Holistic Flow Digital Course

Master Emotional Well-Being, Ease Period Pain & Support Fertility by Tuning Into Your Cycle

Why Join Holistic Flow?

Let’s be honest—
Living with period pain, mood swings, or hormonal chaos each month isn’t just frustrating… it’s exhausting.

If you’ve ever felt like:

  • Your periods are so painful or unpredictable that they disrupt your work, social life, or ability to just feel good in your body…

  • Your mood, skin, or energy levels feel all over the place, and you’re not sure what your hormones are doing anymore…

  • You’re curious (or nervous) about coming off birth control—or wondering how to care for your body while staying on it…

  • You’ve asked for help but felt dismissed or unheard, and now you're looking for real answers rooted in holistic care…

You're not alone. And more importantly—you’re not stuck here.

Many women I work with feel this way at first. The truth is: your body wants to be in balance. Sometimes it just needs the right support to get there.

Now imagine...

🌿 Experiencing regular, pain-free periods that don’t control your month.
🌿 Feeling emotionally steady and clear—even during PMS.
🌿 Boosting your energy, libido, and mental clarity by honoring your body’s natural rhythms.
🌿 Supporting fertility (whether now or in the future) through cycle awareness and hormone health.

This is the power of aligning with your cycle.

Holistic Flow is a self-paced digital course led by me, Candice Price—a trauma-informed pelvic floor occupational therapist specializing in women’s health. This course blends science, somatics, and soulful care to help you feel better in your body and live in harmony with your hormones.


Who Is This For?

This course is perfect for you if you’re:

✨ Struggling with PMS, irregular cycles, or painful periods and want natural relief.
✨ Thinking about transitioning off hormonal birth control—or want to feel more supported while staying on it.
✨ Interested in improving fertility and hormone balance without feeling overwhelmed.
✨ A pelvic floor OT or PT looking to expand your knowledge and better support your clients.
✨ Ready to reconnect with your body, feel more grounded emotionally, and live in alignment with your feminine cycle.


What You’ll Learn:

💫 Cycle Confidence
Understand the four phases of your cycle and how they impact your body, mood, and energy.

💫 Pain-Free Period Tools
Explore holistic remedies, bodywork techniques, and hormone-friendly routines to ease cramps and support lighter, more regular cycles.

💫 Emotional Well-Being
Learn daily and cyclical practices to reduce stress, regulate your nervous system, and feel emotionally grounded all month long.

💫 Fertility Support
Discover how to nourish your hormones naturally to boost fertility—whether you’re trying to conceive now or simply protecting your future health.

💫 Lifestyle Shifts That Work
Create sustainable habits in nutrition, movement, and self-care that match each cycle phase for optimal well-being.

💫 Pelvic Floor Wisdom
Gain gentle practices that improve menstrual and reproductive health while deepening your connection to your body.

💫 Self-Awareness & Feminine Connection
Learn how to trust your body’s signals, tap into your feminine energy, and create a cycle-based lifestyle that feels intuitive and empowering.


Inside the Course:

10 Transformational Modules
5 Hours of High-Quality Video Lessons
Expert Tools for Period & Hormone Health
Journal Prompts, Affirmations, and Self-Care Practices by Cycle Phase
Grocery Lists + Nutrition Guide for Hormone & Gut Health
Cycle Mapping Workbook to Track Your Symptoms and Rhythms

👉 You’ll have 6 months of full access to all course materials from the date of enrollment, so you can take your time, revisit key content, and create lasting habits—without the pressure.


🌟 Bonus Module: Therapist Tips for Deeper Healing

You'll also get exclusive techniques from my pelvic health practice, including:

  • Pelvic Floor Stretches for period relief

  • Dry Brushing & Colon Massage for detox support

  • Diaphragmatic Breathing for emotional balance & pelvic health

  • Connective Tissue Release for pain and scar healing

  • Nervous System Regulation Tools to stay calm and centered


All of This for Just $97

(Regular Value: $297)

I believe every woman deserves access to this kind of care—no gatekeeping, no overwhelm, just tools that actually help.


Frequently Asked Questions

Do I need to have PMS or painful periods to benefit?
Nope! Even if you feel “fine,” this course helps you understand your cycle and build hormone-friendly routines that support long-term wellness and fertility.

Is this course still helpful if I’m on birth control?
Yes! You'll learn how birth control impacts your hormones, and what you can do to support your body while staying on or transitioning off it.

What if I’m super busy?
Totally get it. This course is self-paced and filled with simple, sustainable tools that can fit into even the busiest day.

Can this help with stress or gut issues too?
Absolutely. Your hormones, gut health, and nervous system are all connected—this course gives you the tools to care for all of them together.

Is there extra support available?
Yes! You can add on 1:1 coaching with me if you want extra guidance and accountability.


Ready to go from surviving your cycle...

to thriving in it?

Let’s help you feel at home in your body again. Join Holistic Flow today and start creating the calm, clear, pain-free cycle you deserve.

$97.00 USD